I’ve decided to try the 30-day jump rope challenge (http://ashotofadrenaline.net/jump-rope-challenge/). I plan to track how things change over time, so I can show my students what five minutes a day can do. I hope it does something.
My current jump rope stats:
PR: 52 jumps without missing. I just started learning this last year, but haven’t been practicing regularly.
Most common: 18-22 jumps, with lots of 1’s and 2’s.
We’ll see what happens!